Simple pricing
Minimal investment,
Maximum results
12-Week Transformation Package
A personalized online coaching program designed to help you build muscle, lose fat, and boost performance. Includes weekly progress reports, custom mobility routines, and tailored nutrition strategies.
$360
Rehabilitation Package
Personalized recovery programs for pain relief, injury rehab, and post-surgery support. Includes non-invasive treatments, ergonomic guidance, and athlete-specific protocols. Designed to help you heal smarter, move better, and feel stronger.
$350
per month
16-Week Professional Package
High-level coaching designed to optimize your body and mind. Includes performance training, metabolism support, and personalized strategy with 24/7 guidance. Built for sustainable, long-term results.
$470
6-Month Transformation and Performance Program
A complete 6-month transformation plan with personalized training, nutrition, and cardio strategies. Includes monthly body analysis, mindset coaching, and 24/7 expert support. Designed for sustainable results and total performance enhancement.
$620
1-Year Comprehensive Growth Program
A year-long coaching program with quarterly training updates, nutrition guidance, and mindset support. Includes digital tracking, performance strategies, and 24/7 expert access. Built for total transformation and lasting results.
$900
About us
Why choose Iron Wisdom?
It’s not just about workouts. We blend sports-medicine, tradition, and strategy to help you move better, feel better, and stay better — consistently.
🔬 Integrated Methodologies
From hormone regulation to chronic pain management, we integrate sports science, functional diagnostics, and traditional Chinese medicine to treat root causes, not just symptoms.
🧠 Individualized Solutions
From injury recovery to peak conditioning, our programs are tailored to your unique body and goals, backed by comprehensive evaluations and expert coaching.
💪 For Every Body
Whether you’re a professional athlete or just beginning your journey, we help you break physical limits and build sustainable habits, one smart move at a time.
What People Say
Iron Wisdom didn’t just give me a diet and workout plan. Dr. Ozy helped me build a sustainable lifestyle I can stick to for life.
Alex
16-week coaching participant